class schedule.

At this time, my public classes are all mind-body based fitness classes. I draw upon a variety of approaches to mind-body based fitness to keep classes engaging and to keep our bodies and minds guessing. Below is a detailed schedule and if you are interested in what you can expect in these classes, visit my class description page to learn more about how I approach each specific format. You can also check my social media for sub alerts.

Mondays: 

Barre Classic, 5:30 a.m., Mountainside Fitness - Marina Heights, Tempe

Tuesdays:

Flow Yoga, 6:30 a.m., Mountainside Fitness - Marina Heights, Tempe

Wednesdays:

Barre Sculpt, 5:30 a.m., Mountainside Fitness - Marina Heights, Tempe

Barre Sculpt, 10:30 a.m., Mountainside Fitness - Pavilions, Scottsdale (*subbing through August 16th, 2019)

Fridays:

Raise The Barre, 5:30 a.m., Mountainside Fitness - Marina Heights, Tempe

Sundays:

Yoga, 9 a.m., Mountainside Fitness - Ocotillo, Chandler 

Power Yoga, 10 a.m., Mountainside Fitness - Ocotillo, Chandler 

© 2019 by molly w. schenck