Here is a list of books, webinars and other media that has greatly informed who I am - both personally and professionally. This list is a work-in-progress that will likely never be complete. All resources are lumped together due to the multidisciplinary nature of who I am and what I do.
Brown, B. (2012). The power of vulnerability.
Bryant-Davis, T. (2005). Thriving in the wake of trauma: A multicultural guide.
Coulter, D. (2004). Anatomy of hatha yoga: A manual for students, teachers, and practitioners.
Clapp, J. (2021). Traumatic Stress and the Breath [webinar]
Dana, D. (2018). The Polyvagal theory in therapy: engaging the rhythm of regulation (Norton series on interpersonal neurobiology). WW Norton & Company.
Duckworth, A. L. (2013). The key to success? Grit. TED talk.
Eddy, M. (2016). Mindful movement: The evolution of the somatic arts and conscious action.
Evans, N. J., Forney, D. S., Guido, F. M., Patton, L. D., & Renn, K. A. (2009). Student development in college: Theory, research, and practice.
Gay, R. (2014). Bad feminist.
Getman, L. and King, A. (2018-2019). Beyond Asana [audio podcast].
Gilbert, E. (2016). Big magic: Creative living beyond fear.
Gladwell, M. (2008). Outliers: The story of success.
hooks, B. (2001). All about love: New visions. Harper Perennial.
Kann, C. (2018). Let's Talk About Love.
Kaufman, M., & McAdams, B. P. (2018). Moment Work: Tectonic Theater Project's Process of Devising Theater.
Khouri, H. (2019). Trauma & Social Justice: Personal, Interpersonal, and Collective Healing. Off The Mat. Online Webinar.
Khouri, H. (2019). Yoga for Self-Regulation & Trauma. Off The Mat. Online Webinar.
Lakhiani, V. (2017-2019). The Mindvalley Podcast with Vishen Lakhiani [audio podcast].
Lakhiani, V. (2016). The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms.
Linklater, R. (2014). Decolonizing trauma work: Indigenous stories and strategies.
Maté, G. (2011). When the body says no: The cost of hidden stress. Vintage Canada.
Maté, G. (2011). Scattered minds: The origins and healing of attention deficit disorder. Vintage Canada.
McCarthy-Brown, N. (2017). Dance pedagogy for a diverse world: Culturally relevant teaching in theory, research and practice.
Menakem, R. (2017). My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.
Parikh, J. and Patel, T. (2019). Yoga is Dead [audio podcast].
Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation (Norton Series on Interpersonal Neurobiology). WW Norton & Company.
Pressfield, S. (2002). The war of art: Break through the blocks and win your inner creative battles.
Robinson, K. (2006). Ken Robinson says schools kill creativity. Talk. [Online]. TED-Talks.
Robinson, K. (2009). The element: How finding your passion changes everything.
Saraswati, S. N. (2009). Prana and pranayama.
Saraswati, S. S., & Hiti, J. K. (1996). Asana pranayama mudra bandha.
Schiffmann, E. (2013). Yoga The Spirit And Practice Of Moving Into Still.
Sunseri, J. and Corona, M. (2019-2020). Polyvagal Podcast [audio podcast].
Tharp, T. (2008). The creative habit.
Tha God, C. (2018). Shook One: Anxiety Playing Tricks On Me
Thomson, P., & Jaque, S. V. (2019). Creativity, trauma, and resilience. Lexington Books.
Van der Kolk, B. A. (2015). The body keeps the score: Brain, mind, and body in the healing of trauma.
Wilson, M. E., & Wolf-Wendel, L. E. (2005). ASHE reader on college student development theory.