Meditation in Motion
Thu, Jan 01
|Guild of the Vale
A guided mindful movement practice
Time & Location
Jan 01, 2026, 8:30 PM – 9:20 PM
Guild of the Vale, 200 N Macdonald, Mesa, AZ 85201, USA
About the event
Meditation in Motion
A Guided Mindful Movement Practice
Description:
Meditation in Motion is a 45-minute guided mindful movement practice designed to quiet the mind and bring you into deeper awareness of your body. Through gentle, intentional movement, participants will explore meditation as a dynamic experience — one that integrates breath, balance, and embodied presence.
About the Facilitator:
Facilitated by Molly W. Schenck, a Registered Somatic Movement Educator/Therapist and former dance professor, Meditation in Motion blends somatic principles, mindfulness techniques, and restorative movement. Molly’s trauma-informed and adaptive approach welcomes all bodies, abilities, and experiences, creating a supportive environment for cultivating inner calm and embodied awareness.
Tickets
Meditation in Motion
From $5.00 to $25.00
$25.00
+$0.63 ticket service fee
$15.00
+$0.38 ticket service fee
$5.00
+$0.13 ticket service fee
Total
$0.00