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3-Months: July - September 

Dive into a transformative journey with Simply Soma Method’s Somatic Movement Group Coaching. Led by Registered Somatic Movement Therapist/Educator and certified Trauma Support Specialist, Molly W. Schenck, this community setting encourages exploration of movement, breath-work, mindfulness, and other somatic modalities to unlock your body's innate wisdom, promoting overall mental and physical well-being.

This three month group coaching includes:

  • 2 Monthly meetings, 2-hours each 

  • A 90-minute private session with Molly 

  • Access to Molly's somatic movement video library

The coaching will focus on foundational education on somatic movement, the four phase process of Simply Soma Method, benefits of somatic movement on mental and physical wellbeing, and emphasis on incorporating somatic movement into daily life. Additional topics will be added in based on the interest of participants. 

Who is this for? Who is this not for?

The total investment for this somatic movement group coaching is $900 (or three payments of $300)

Somatic Movement Group Coaching

Want to know more about Molly's approach to this work?

Have questions? Schedule a time to chat with Molly

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