GROUP SESSIONS.
NEW! Virtual group sessions through online programs, group coaching, and metnorships. These are a great options for those who wish to be in community when engaging in this work. More details below.
Somatic Movement Group Coaching
3-Months: September - November
Dive into a transformative journey with Simply Soma Method’s Somatic Movement Group Coaching. Led by Registered Somatic Movement Therapist/Educator and certified Trauma Support Specialist, Molly W. Schenck, this community setting encourages exploration of movement, breath-work, mindfulness, and other somatic modalities to unlock your body's innate wisdom, promoting overall mental and physical well-being.
Trauma-Informed Creative Practices Group Mentorship
6-Months: October - March
Join Molly W. Schenck for the six-month Trauma-Informed Creative Practices Group Mentorship Program to understand the intersection of creativity and trauma. Ideal for educators, creatives, and leaders who are interested in learning how to navigate stress, trauma, and burnout in their organizations through embodiment. The mentorship program includes monthly one-on-one meetings with Molly as well as regular group meetings.